back pain treatment at home

As you begin, you may want to avoid sit-ups with straight legs, leg lifts while lying on...

Other muscles that play an important role in maintaining the normal curvature of your spinal column are reported to be associated with...

determine where the pain comes from, how much you can move before pain forces you to stop and whether...

When this happens, the soft inner disc tissue may push through the outer layer.Both infections of discs...

Some of these situations include: Patient is a child Accident, injury, other trauma Fever or nausea Weakness, numbness and/or...

For many years, getting bed rest was the normal advice.Here’s why: If you’re in terrible pain, lying down for a day...